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Pain Management

Pain management alternatives to conventional medications offer effective solutions for those seeking relief without the side effects of drugs.

 

Techniques such as physical therapy, acupuncture, and chiropractic care address pain through natural means, promoting healing and improved function. Mindfulness practices, including meditation and yoga, help reduce stress and enhance pain tolerance by focusing on the mind-body connection.

 

Additionally, therapies like massage and transcutaneous electrical nerve stimulation (TENS) can provide immediate relief by stimulating nerves and improving blood flow. These alternatives empower patients to take control of their pain, enhancing overall well-being and promoting a holistic approach to health.

Therapeutic Ultrasound

Therapeutic ultrasound promotes healing and can reduce pain in muscles, tendons, and ligaments. It uses high-frequency sound waves to penetrate deep into tissues, generating heat that improves blood flow and reduces inflammation. This helps accelerate healing for conditions like tendonitis, muscle strains, and joint injuries.

 

Ultrasound therapy can also enhance tissue relaxation and improve flexibility, making it valuable in both injury recovery and post-surgical rehabilitation. Additionally, it can be used to break down scar tissue, improving mobility in stiff or restricted areas. Overall, therapeutic ultrasound is a non-invasive tool that supports faster, more effective recovery.

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Continuous Passive Motion

Continuous Passive Motion (CPM) is a rehabilitation technique where a mechanical device gently moves a joint without any effort from the patient. This passive movement helps prevent stiffness and improves range of motion. Unlike active movement, where the patient moves the joint themselves, CPM ensures consistent movement, which can be crucial after surgery. 

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Medical evidence suggests that immobilization can increase pain post-surgery, so early movement has become a key part of orthopedic recovery. 

By promoting controlled, continuous movement, CPM supports faster and more effective recovery, helping patients regain mobility and function while minimizing post-operative complications.

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IFT & TENS

Interferential Therapy (IFT) and Transcutaneous Electrical Nerve Stimulation (TENS) are powerful, non-invasive techniques designed to tackle pain and speed up recovery. IFT uses medium-frequency electrical currents that penetrate deep into muscles and tissues, reducing pain, swelling, and inflammation. It stimulates blood flow and promotes healing, making it ideal for conditions like chronic joint pain, muscle strains, and post-surgical recovery. Think of it as a deep tissue massage that reaches the hardest-to-reach spots!

 

TENS, on the other hand, works by sending low-frequency electrical impulses through the skin, blocking pain signals from reaching the brain and triggering the release of natural endorphins—your body’s feel-good hormones. It’s highly effective for conditions like arthritis, back pain, and nerve pain, providing relief without the need for medications. Together, IFT and TENS offer a dynamic approach to pain management, helping patients move, heal, and feel better faster.

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Udit Vinayak M.S.

Orthopedic Surgeon

Joint Replacement, Trauma & Sports Medicine

Practice Location

Moolchand Institute of Orthopedics

Moolchand MedCity, Chamber C-4, Ground floor, OPD Block

Main Road, Lajpat Nagar, Delhi.

Tel: 91-9560202564

info@uditvinayak.com

© 2024 by VinayakM Ltd.

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