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Physical Therapy and Rehabilitaion

Physical therapy and rehabilitation are key to helping you recover after injury, surgery, or chronic pain, getting you back to the activities you love. Our personalized therapy plans focus on reducing pain, improving mobility, and building strength, so you can move comfortably again.

 

Whether you’re recovering from an orthopedic surgery like a joint replacement, dealing with a sports injury, or managing chronic conditions like arthritis, our experienced therapists are here to guide you through every step of your recovery.

 

Using targeted exercises, hands-on therapy, and advanced techniques, we’ll help you regain your range of motion and strength safely. Our approach not only focuses on recovery but also on preventing future injuries, giving you the tools to stay active and pain-free long-term. Let us create a therapy plan tailored just for you, and start your journey to a stronger, healthier, pain-free life. Achieve the quality of life you deserve with our expert care.

Post Surgical Rehabilitation

Postoperative rehabilitation exercises are vital for a faster, more effective recovery after surgery. These exercises help restore strength, flexibility, and mobility, allowing patients to safely resume daily activities. By reducing swelling, improving circulation, and preventing stiffness, they support the healing of muscles, joints, and tissues.

 

Early movement also lowers the risk of complications like blood clots and muscle atrophy. Tailored to each patient’s needs, these exercises gradually progress as recovery advances, ensuring a balance between activity and healing. Guided by a skilled therapist, patients regain confidence, improve coordination, and achieve better long-term function, ultimately enhancing their quality of life.

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Joint Mobilization and Soft Tissue Manipulation

Joint mobilization involves the therapist using controlled movements to gently glide or stretch a joint within its natural range, helping to increase mobility, reduce stiffness, and alleviate pain. It is especially beneficial for patients with joint restrictions due to conditions like arthritis, post-injury stiffness, or after surgery.

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Soft tissue manipulation focuses on muscles, tendons, ligaments, and fascia. By using hands-on techniques such as massage, myofascial release, and trigger point therapy, therapists reduce muscle tension, improve blood flow, and enhance tissue elasticity. This helps relieve muscle pain, release tight knots, and promote healing. 

Together, these techniques are highly effective in improving flexibility, and helping patients regain pain-free movement.

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Udit Vinayak M.S.

Orthopedic Surgeon

Joint Replacement, Trauma & Sports Medicine

Practice Location

Moolchand Institute of Orthopedics

Moolchand MedCity, Chamber C-4, Ground floor, OPD Block

Main Road, Lajpat Nagar, Delhi.

Tel: 91-9560202564

info@uditvinayak.com

© 2024 by VinayakM Ltd.

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